Instructions:

1. Shake well before use.
2. Pull cap upward to pop open. Do not unscrew.
3. Squeeze a small drop into the palm of hand. It is recommended to begin with ½ inch or 1-cm diameter.
4. Apply across palm and fingers. Apply to feet if desired.
5. Rub hands together and let dry. It is normal for a powdery white coating (film) to appear where applied. This film can be easily wiped away with a towel; grip effectiveness will still be maintained. Will not harm clothing or yoga equipment. Washes off with soap and water.
6. Close pop-up cap securely for airtight seal.
7. Once hands and/or feet are dry, begin your practice.
8. Re-apply if necessary.
9. To remove, thoroughly wash hands and/or feet with soap and water or hand sanitizer.

CONTENTS FLAMMABLE – DO NOT APPLY NEAR FIRE OR FLAME. KEEP OUT OF REACH OF CHILDREN. FOR EXTERNAL USE ONLY. NOT FOR USE AROUND FACE OR EYES.

INGREDIENTS: Denatured Alcohol, Silica & Citrus Fragrance.